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Workout at home for free.


We believe that fitness should be accessible to everyone, everywhere, whether with income or access to the gym. One of the most positive communities on the web, along with hundreds of professional workouts, healthy recipes and informative articles, you have everything you need to reach your personal fitness goals, for free!


Get more with affortable price training programs, workout videos and advanced features.


If you’d like more guidance or additional equipment, to make the most of all the content available, we have professionally developed low-cost meal plans and programs to follow, and a monthly subscription that provides additional unique training videos that combine monthly training challenges and a Growing list of advanced features for planning and tracking your workouts.

SGT FITNESS 28-Day’s Special Workout Program for Beginners

Whether you’re a beginner, get a leaner & stronger body with SGT FITNESS personal trainer for 28 Days. Get started now!


Created by certified personal trainers, a passionate about helping you achieve your health and fitness goals.


50+ workouts completed each month by our SGT FITNESS Family.


1000+ free and paid workout videos for every fitness level + effective & affordable workout programs.

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