Home / Dumbbell Press

Dumbbell Press

Target Muscles Target Muscles
Synergist Muscles Synergist Muscles
Stabilising Muscles Stabilising Muscles

Description

Preparation

Action

Return

Type: Strength
Duration: seconds per repitition
Frequency:
Repetitions:
Rest Periods:

Contra-Indication

Add To Workout

Related

    Discussion about this exercise